Wednesday, March 19, 2014

Afternoon Energy Drink


At about 3 p.m. I'm ready for a good pick-me-up.   Being a mom of five wears me out sometimes!   So,  instead of going for the crackers or a bowl of cereal like I used to,  I make one of these super nutrient packed smoothies.
Any fresh or frozen fruit is good.   I blend it up with almond or soy milk,  no dairy and then I'm recharged and ready to go!
This smoothie has strawberries,  one banana, blueberries and almond milk.   I Also love peach,  cherry and mango.   What's your favorite smoothie concoction?

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