3 lbs gained last week. 2 lbs lost this week. Not so great, but I'm still sticking with it. I'm going to be more vigilant about eating only fruits and vegetables for snacks. I haven't posted a lot of new recipes because my life has been crazy and I've been making old healthy favorites. We're going out of town this week for my brother's mission homecoming. That will be a challenge. I going to bring my own cooler full of fruits and vegetables and will make good choices at restaurants. I'm not going to eat back to back crap. If I have one cheat meal, I'm going to get back on it and not let that one meal turn into one week of bad eating.
No comments:
Post a Comment