Okay, so maybe not that extreme, haha. I lost 1/2 in this week but 0 lbs. I think its because I've added a good amount of resistance to my workouts so I'm gaining more muscle, losing inches but not necessarily pounds on the scale. I also had 2 cheats this week: shake on a date with Ben and ice cream cake on my daughter's birthday (I felt totally sick both times and was amazed at how I could feel the impact of the sugar). Ben lost 3 lbs though, so, it's still working!
Monday, April 7, 2014
Week Three Results
Okay, so maybe not that extreme, haha. I lost 1/2 in this week but 0 lbs. I think its because I've added a good amount of resistance to my workouts so I'm gaining more muscle, losing inches but not necessarily pounds on the scale. I also had 2 cheats this week: shake on a date with Ben and ice cream cake on my daughter's birthday (I felt totally sick both times and was amazed at how I could feel the impact of the sugar). Ben lost 3 lbs though, so, it's still working!
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