Monday, April 7, 2014

Week Three Results


Okay, so maybe not that extreme, haha.  I lost 1/2 in this week but 0 lbs.  I think its because I've added a good amount of resistance to my workouts so I'm gaining more muscle, losing inches but not necessarily pounds on the scale.  I also had 2 cheats this week: shake on a date with Ben and ice cream cake on my daughter's birthday (I felt totally sick both times and was amazed at how I could feel the impact of the sugar).  Ben lost 3 lbs though, so, it's still working!

No comments:

Post a Comment